About Virtual Programs
Traditionally, our 38+ graduations were done in groups of about 100 people at a time. In person. Trainees come to one of our facilities (early, never on time), and they train as a group (referred to as platoons). They would come 3x a week for a over a period of three months. Two months with the coaches and the last month on their own (demonstrating their ability to apply the methods on their own). There was a family day in the beginning and at the end. A handful of educational workshops in between. Then they graduate (a big thing, red carpet style) and all their loved ones cheer them as they reveal their improvements to their overall health. When the “pandemic” arrived, it prevented such groups from training. We had to exit nearly 40,000FT in NYC and hope to one day resume our beloved programs. As fate would have it, we refined the in person programs and have modified them to accommodate you where you are. which means we can train you where you are, in your home, office, wherever you may be. As long as you can access the live stream, you can participate.
We are heavy with sponsor support that enables us to make programs super affordable for everyone. Really. No excuses! Thousands of graduates over the past decade. It’s your turn now … participate from anywhere you are in the world.
Worldwide virtual health, wellness and conditioning programs now available (Basic Training Program, Three Months and Tune UP, One Month, Corporate Wellness Program, Uptick and 1-1 Coaching)! Internationally, costs are as low as $10 per session (with additional sponsorship available). Nationally, Out Of Pocket (OOP) as low as $20 per session (with additional sponsorship available) or via support from your health insurance (OOP varies). Register Now! – Inquire within, as it is POSSIBLE for Zero OOP!!!
Physical training for all levels, health education classes, healthy cooking workshops, consultations throughout your journey, highly credentialed health professionals guiding you every step of the way, flexible weekday and weekend time schedule, lose weight if needed, build muscle if desired. You can achieve optimal health for the long term. Kids? Yes! All are welcome. All levels. WE all need this! We got YOU! You are SAFE with SAAF! Ready for a healthier you? Taking care of YOUR body is the SAFEST way to Keep You SAFE! Celebrate Health with US!
Celebrate Health, virtual Wellness Programs (Site Map; Viewing Order)
Basic Training Program (Three Months) I: Program Introduction | II: Inclusions | III: Structure | IV: Themes And Descriptions
Tune Up Training Program (One Month): Tune Up
Corporate Wellness Program: Corporate Wellness Uptick: Intro, Corporate Wellness, Uptick: Program, Corporate Wellness, Uptick: Benefits I, Corporate Wellness, Uptick: Benefits II, Corporate Wellness, Uptick: Conclusion
1-1 Coaching Here: 1-1 Coaching
